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Learn how proper nutrition fuels the body, mind, and spirit for peak performance.
The JW Nutrition Education Program, led by Heather Winkeljohn and Dr. Anita Del Prete, is a comprehensive program aimed at improving overall health and diet. Heather Winkeljohn, the Health Educator and owner of the JW Nutrition Program, specializes in working with clients who want to enhance their well-being through better nutrition. With a BA degree in Psychology and Education, Heather brings a unique perspective to her work. She is also certified in Functional Diagnostic Nutrition™ and is currently pursuing a nursing degree.
One of the primary concerns addressed by the JW Nutrition Education Program is the impact of stress on our bodies, particularly on the gut. In our modern lifestyles, stress has become a prevalent factor. Alongside the daily stresses of work, family, and responsibilities, our bodies face an internal battle. We are constantly bombarded by factors such as medications, diets high in sugar and refined carbohydrates, infections, and viruses. Often, this battle begins in the gut, which serves as our first line of defense in maintaining overall health.
The JW Nutrition Education Program recognizes the widespread challenges we face today, including the epidemics of obesity, heart disease, cancer, diabetes, and autoimmune diseases, as well as the general feeling of unwellness. For individuals seeking answers, there is a multitude of questions: How do we lose weight effectively? What foods should we purchase? Should we follow a dairy-free, gluten-free, or "Paleo diet"? The program aims to provide clarity and guidance amidst this confusion. Rather than relying on guesswork, the focus is on testing and evidence-based approaches.
Heather Winkeljohn offers nutrition coaching to clients of various ages, both individually and at the corporate level. Her coaching approach encompasses a wide range of tools, labs, and strategies to help individuals achieve their goals. Drawing from personal experiences with autoimmune issues and her family's medical struggles, as well as her former career conducting assessments for the State of NM on special needs children and babies, Heather brings a wealth of knowledge and empathy to her coaching practice.
For further information on the Nutrition Education & Coaching services provided by JW Nutrition, please reach out via email to jwnutrition@jacksonwink.com. Heather and her team are dedicated to helping individuals make informed choices and achieve their desired health outcomes through the power of nutrition education.
When training at Jackson Wink MMA Academy you are constantly surrounded by professional athletes and world-class coaches. The Academy attracts top-level fighters from around the world, which means that there is always someone to train with who can push you to your limits and help you improve.
Jackson Wink MMA Academy is considered one of the best mixed martial arts (MMA) training facilities in the world. Head coaches Greg Jackson and Mike Winkeljohn have trained and cornered some of the top fighters in the sport, including Jon Jones, Georges St-Pierre, and Holly Holm, among others.
Our main training location in Albuquerque, New Mexico is a 30,000 square facility equipped with everything a fighter needs to train and prepare for a fight. Our gym includes a full-size octagon, lots of heavy bags, wrestling mats, a strength and conditioning area, cardio area, pro shop, and more.
